So, I've been reading all this stuff about kids and exercise and the fact that most today don't get enough. Determined to insure my munchkins keep moving I decided to lead by example. I discovered that I can't keep up with a two-year old. She can jump/run/skip for hours. I was lucky to finish ten minutes. Make play fun. Fresh air, green grass, balls, hoops and sneakers make for great memories and a really good time.
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